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Meet Carl
Over 20 years of experience coaching
Welcome to Fundamental Fitness! I'm Carl Adams, the founder and head trainer. With a deep passion for helping individuals transform their lives, I’ve guided my clients through countless fitness journeys, resulting in thousands of lost pounds and healthier lifestyles gained.
My mission is simple: to challenge you with personalized workouts that bring lasting change.
Certified in multiple fitness disciplines, I offer virtual 1:1, in-home, group, and outdoor boot camp sessions, all tailored to your unique needs. Together, we’ll work on strength, flexibility, and endurance.
Let's transform your fitness goals into achievements!
What Our Clients Say
Thank you so much for the greatest summer of my life! Before coming to you I was in such a negative mental/physical stage of my life.I remember being so worried to start sessions with you, I wasn't sure if I was too out of shape and could let someone help me with my insecurities. You made me feel so comfortable and pushed me to a point I never thought I could achieve! Because of you I lost 50lbs. Mentally you have given me the power to be comfortable in my own skin and be confident in my body, I've never felt that!...
Meagan 18
College Student
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