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What Our Clients Say

“I was looking for a fitness group where I felt comfortable and motivated since I was not athletic at all. I found just that with Fundamental Fitness. It was always fun and Carl helped teach me the proper techniques and I started seeing results within weeks! I never thought exercise could be so fun!”

-Crystal

Business Consultant

 

Our Mission

FUNDAMENTAL FITNESS IS A PROGRAM THOUGHTFULLY DESIGNED TO MOTIVATE AND HELP ALL INDIVIDUALS REACH AND MAINTAIN THEIR HEALTH AND FITNESS GOALS.

At Fundamental Fitness, We provide various physical fitness services so that people can reach their fitness goals.  Know about different services and make your choice accordingly. 

1.    Hire your personal fitness trainer
We work as a personal fitness trainer in Sussex WI. With the specialization in in-home personal training, we have helped various individuals to reach their fitness goals and increase their fitness capacity. This personal training program includes a minimum of one person and a maximum of four persons. It lasts for approx. one hour. 
Our training programs include strength, cardio, flexibility, and core training. Training cannot be practical without a proper diet, so we also provide dietary guidance in conjunction with a certified dietician. 


2:  Gym Practices: 
We also own the best gym in Sussex WI. People can grow their health by exercising daily at our place. We have a variety of equipment to reach fitness goals in a short time. Register with us tell the details, and we will guide you as per your fitness targets.  

3:  Fitness training place:  
 Our fitness training center is prominent among the sportspersons and the fitness freaks due to the strength training routines.  We have helped many teams to grow and improve their performances in their field. Anyone can join our fitness center and see positive results in a short time. 


4: Natural Fitness Training with Bootcamp:
Natural fitness is better to get stability for your health. We offer Bootcamp fitness training camp where we train individuals in the presence of the experts. In such physical fitness programs, individuals can share their fitness goals in large groups.

Book Your Session

Note: Cancellations within 24 hours will result in charge of session